These unprecedented times of a global pandemic have led to a change in routines, and now we have the new normal that includes staying at home and observing social distance. For months on end, governments have imposed cessations and lockdowns, which have left many people stuck at home. No school and remote working being reshaping […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Lucky Jiu Jitsu & Fitness Club’s “The New Thin Blue Line” program goal is to provide police officers with an environment to continue their training beyond the police academy. Knowledge and technique is a perishable skill if you are not constantly putting it to use. The training is FREE until the officer achieves the rank […]
How to Avoid Being a Victim of Bullying Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to Pacer’s National Bullying […]