Jiu Jitsu is a fighting system that has evolved from Japan, through Brazil and now to the United States. Incorporating the gi or kimono, Jiu Jitsu involves taking down the opponent, controlling them, and potentially submitting them through the application of joint locks and chokes.
Our Fitness Kickboxing program will help you build lean muscle, and develop outstanding conditioning through challenging drills and exercises. Increase your flexibility and strength while quickly and easily dropping those unwanted pounds.
MUAY THAI KICKBOXING
We teach the most effective fighting techniques on earth! Our Muay Thai Kickboxing program can turn anyone, regardless of age, gender or previous experience, into a quick and powerful fighting machine!
KIDS MARTIAL ARTS
Our Kids Martial Arts Classes in Southlake, TX are designed to impart valuable life skills to our students from self-defense to stranger danger, to confidence and goal-setting. The primary focus of our Kids Martial Arts class is to develop fundamental techniques and create a solid foundation to build upon as they grow.