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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Lucky Jiu-Jitsu and Fitness Club to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Kristine Felts reviewed Lucky Jiu-Jitsu and Fitness Club
5
via Facebook

Great instructor. Clean environment! Chuck works well with the kids. He helps build up their confidence and trains them to be focused. The fitness classes with strong life are amazing!

Michael Irizarry reviewed Lucky Jiu-Jitsu and Fitness Club
5
via Facebook

This place is excellent, me and my son are hooked!

Andrew Blount reviewed Lucky Jiu-Jitsu and Fitness Club
5
via Facebook

Great place for the whole family. My 6 and 3 year old love the little monkeys class. Adult classes are amazing. Coach Chuck and Beth are awesome.

Jeff Fiegel reviewed Lucky Jiu-Jitsu and Fitness Club
5
via Facebook

This gym is great in all aspects. it provides jujitsu for ages 4 and up, fitness classes, muy thai for all ages and best thing about Lucky is that we are all family. They make everyone feel welcome not matter what. Would highly recommend to anyone looking for a gym room start or continue training in. 5 STARS

Matt Criner reviewed Lucky Jiu-Jitsu and Fitness Club
5
via Facebook

Awesome place to learn at, quality people at this place.

Nanci Schwind reviewed Lucky Jiu-Jitsu and Fitness Club
5
via Facebook

Love this place! Amazing coaches, classes and workouts. Great prices and schedules. You will get in shape and have fun doing it.

Luke Linder reviewed Lucky Jiu-Jitsu and Fitness Club
5
via Facebook

Best gym I have been to in a while. awesome coaches and students!

Josh Bryant reviewed Lucky Jiu-Jitsu and Fitness Club
5
via Facebook

This place is simply the best! My kids have learned so much in a great environment. I cannot recommend it high enough!

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Get in the best shape of your life with Muay Thai Kickboxing.

Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.

Getting into shape can be a challenge if you don’t work your entire body. Studying Muay Thai Kickboxing uses all major muscle groups, helping to give you the strength, flexibility, and stamina you need.

ACCESS OUR SCHEDULE
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Do you want to become

the best version of yourself?

You need a way to combat stress and anxiety.

You want a workout that will burn a ton of calories and help you lose weight.

You’re worried about losing flexibility and strength as you age.

Ever feel in a rut from the same old workouts at the gym?

Luckily there is a comprehensive solution…

There are plenty of workouts you could try, but it can be difficult choosing the one that’s going to give you the greatest health benefits and best results. If you want to lose weight, you’ll also want to choose a workout that will help you burn a large number of calories and tone your muscles at the same time.

The workout you choose should do everything you want it to do – from toning your muscles to improving your cardiovascular health and reducing stress.

you will grow with every class!

Muay Thai Kickboxing combines the discipline and focus of martial arts with an intense, body-toning workout that can help you lose weight, improve your cardiovascular health, and minimize your stress and anxiety.

Get the Results You Want from Your Workouts

We all have times when we fall into a workout rut. We go to the gym, but we aren’t getting the same results we used to see.

One problem may be that you’re doing a workout that doesn’t challenge your entire body. Muay Thai Kickboxing workouts require students to use every major muscle group – and that means it delivers a great workout every time.

In addition to providing an intense workout, Muay Thai Kickboxing builds muscles and tones your entire body. It’s the workout you’ve been looking for.

Muay Thai Kickboxing Burn Calories and Fat

The secret to losing weight is finding a way to burn more calories each day than you take in. For most people, that means getting regular exercise to burn some of what they eat.

A single Muay Thai Kickboxing workout can burn as much as a thousand calories. That means that your body will easily burn more calories than you take in, leading to a net loss of weight.

And, Muay Thai Kickboxing increases muscle mass. Since muscle burns more calories than fat does, regular Muay Thai Kickboxing workouts can boost your metabolism, making it easy to lose weight.

Maintain Flexibility and Strength As You Age

As people age, they tend to lose flexibility in their joints and may find that they lose strength as well. Experiencing a physical decline can limit your ability to do the things you love.

People who practice Muay Thai Kickboxing reinforce their body’s strength and flexibility with each workout. By emphasizing core strength and overall fitness, Muay Thai Kickboxing can help you combat the aging process.

Just as importantly, Muay Thai Kickboxing people of all fitness levels and ages can benefit from Muay Thai Kickboxing.

Muay Thai Kickboxing Banishes Stress and Anxiety

Stress is a part of modern life. It can have a negative impact on your physical, emotional, and mental health if you don’t find ways to minimize it.

Working out regularly releases feel-good hormones called endorphins. Muay Thai Kickboxing workouts will help you maintain the proper hormonal balance so you can cope with stress as it arises.

At the same time, Muay Thai Kickboxing can also make you feel better about yourself and your body, which contributes to good mental health and makes it less likely that stress will affect you.

This gym is great in all aspects. it provides jujitsu for ages 4 and up, fitness classes, muy thai for all ages and best thing about Lucky is that we are all family. They make everyone feel welcome not matter what. Would highly recommend to anyone looking for a gym room start or continue training in. 5 STARS

Jeff Fiegel

Awesome place to learn at, quality people at this place.

Matt Criner

Best gym I have been to in a while. awesome coaches and students!

Luke Linder

Love this place! Amazing coaches, classes and workouts. Great prices and schedules. You will get in shape and have fun doing it.

Nanci Schwind
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Lucky Jiu-Jitsu and Fitness Club to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Do I have to be in good shape to study Muay Thai Kickboxing?

No. In fact, Muay Thai Kickboxing is one of the best workouts you can do to get in shape if you’re not happy with your current fitness level. It works your entire body. Over time, you can increase the intensity of your workouts to continue to challenge your body.

Is Muay Thai Kickboxing good for self-defense?

Yes. Muay Thai Kickboxing teaches students to leverage their own body weight as well as their opponent’s weight. Students learn practical moves that are ideal for self-defense – and Muay Thai Kickboxing also builds good reflexes, which are essential in a fight.

Will Muay Thai Kickboxing workouts help me lose weight?

Yes. However, it is important to combine Muay Thai Kickboxing with a healthy diet and lifestyle if you want your body to be lean and strong. Muay Thai Kickboxing burns a lot of calories but you may have problems if you eat a diet high in sugar and processed foods.

Is Muay Thai Kickboxing dangerous?

Muay Thai Kickboxing is not dangerous for beginners, especially if you wear the proper equipment. If you choose to compete, there is some risk of injury. Here again, though, proper protection can help you minimize injuries in the ring.

More Benefits

Learning Muay Thai Kickboxing can help improve your confidence and self-esteem.

Muay Thai Kickboxing helps decrease insomnia and improves the quality of your sleep.

Muay Thai Kickboxing workouts improve cardiovascular fitness and reduce the risk of heart disease.

Muay Thai Kickboxing can help you defend yourself and the people you love.

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